Client Share: Time Heals All Wounds – Really?
In this series called ‘Client Share’, we make room for our clients who want to use their experiences with relationships, mental health, and their therapy journey to help others who might benefit from this client’s …
Staying Mindful in a World Full of Distractions
Do you ever feel like your brain is constantly being bombarded with so much noise? I’m not just talking about the noise we hear but also the “noise” we see. How did we turn into …
Bibliotherapy with Children
Definition of Bibliotherapy Bibliotherapy is the process of growing toward good emotional health through the medium of literature, including picture books, poetry, and chapter books. Bibliotherapy can enhance a child’s self-concept and improve self-understanding. It …
It’s Okay To Set Boundaries With The People You Love… Right?
What Does It Mean To Set Boundaries? Is it really okay for me to do that to loved ones? Absolutely! When it comes to the people we care about, it is typically common practice to …
What Is Your Purpose?
People come into therapy for many reasons. In my 2 decades of experience seeing clients in the therapy room, I’ve heard my fair share of goals for coming in to see a professional. From how …
Client Share: The Therapy Journey
In this series called ‘Client Share’, we make room for our clients who want to use their experiences with relationships, mental health, and their therapy journey to help others who might benefit from this client’s …
