Individual Counseling

Individual Counseling Starts Here

Whether you’re struggling with individual issues like anxiety and depression, or you are seeking relationship help or advice, our team is here to help. At Stanford Couples Counseling, we do more than couples and marriage counseling — we also offer individual counseling services, particularly for individuals with depression, anxiety, and any of the issues listed below.

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Individual Counseling Services In

Fort Worth, Dallas And Plano, TX

Are you struggling with your mental health? Has functioning normally in your daily life become more difficult or nearly impossible? We treat a wide variety of issues, from anger management to self-esteem, among others.

The following are some of the individual counseling services our providers offer:

  • Executive counseling: If you’re an executive, you may be struggling with striking a balance between professional and personal life, as well as with contentedness and ambition. When you work with our providers, we can help you find balance and restore the quality of your life.

  • Emerging adult therapy: Are you between the ages of 18 and 25 and struggling as you transition into adult life? Our providers can help you overcome the challenges you’re facing and become the person you want to be.

  • Sex therapy: If you’re struggling in your sexual relationship, you may want to speak with one of our therapists at Stanford Couples Counseling. One of our experts can help you identify and address problems, along with providing you with tools to address issues on your own in the future.

No matter what your needs are for individual therapy, our team at Stanford Couples Counseling is here to help.

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Individual Depression And Anxiety Counseling Services

At Stanford Couples Counseling, we also provide counseling for individuals with depression. Our therapists can help you cope with depression, grief, loss and tough life transitions and make progress toward your goals. We also offer counseling for individuals with anxiety. We know many of our clients struggle with anxiety on a day-to-day basis, and we want to provide you with tools that can help you navigate your everyday life.

We provide personalized care to address each of our clients’ individual needs. We can also test, assess and evaluate you if you’re unsure of the counseling services you need. Whether you’re seeking individual depression counseling services or individual anxiety counseling services, we can provide you with the help you need.

Each of our providers is extensively trained in Marriage and Family Therapy. MFT stems from systems theory, which states that individuals cannot separate themselves from their surroundings — partners, family, friends, work, community, church and more. Therefore, we not only look at the individual psyche, but we also consider the contextual factors that impact your own well-being.

Book Your Appointment For Individual Anxiety And Depression Counseling Services

If you’re struggling with depression or anxiety, you can find help at Stanford Couples Counseling. Our team of mental health professionals can provide you with high-quality care while ensuring strict confidentiality.

If you’d like to know more about how we can help you, simply submit the form on our contact page or schedule an appointment now.

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