Individualized Anxiety Therapy In
Dallas, Fort Worth And Plano, TX
While some anxiety from time to time is completely normal, there reaches a tipping point where these feelings interfere with your life. Chronic anxiety causes excessive fear and worry that grabs hold of your mind and arrests your emotions, impacting your life in innumerable ways.
Not everyone experiences anxiety the same. Perhaps a traumatic experience has left an indelible mark on your life, causing you to struggle with Posttraumatic Stress Disorder (PTSD). Maybe complex or specific phobias are plaguing your mind, making it difficult to function both personally and professionally. We sometimes see anxiety symptoms coupled with feelings of depression and hopelessness.
However you experience anxiety, we are here to help. Many of our counselors, such as Liz Amaro and Dr. Melissa Hunter, specialize in treating anxiety. Using proven therapeutic techniques such as Cognitive-Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), our mental health professionals help you address emotionally distressing issues in a comfortable setting where you can tackle even your most tightly held concerns and fears.