Should I Get Tested for Autism?
Approximately one in 44 children in the U.S. has autism spectrum disorder. People with this condition often have difficulty communicating and relating socially to others. ASD occurs on a broad scale of severity. Some experience only mild …
Tips for Navigating Couple Conflict
Most couples come to therapy at their tipping points; when something has happened, when they are in crisis, and when they need help and tools to fix it! Until then, they may stumble through marrital …
Considering Couples Counseling?
If you are reading this, you might be wondering if you need couples counseling. I’m not here to say you do or don’t – that’s for you to decide. But having been through couples counseling …
Should I Get Tested for ADHD?
Attention deficit hyperactivity disorder is a condition that affects millions of kids and often persists into adulthood. Approximately 6.7% of adults in the United States experience ADHD symptoms. People with ADHD might have difficulties concentrating, lose things …
Grief and Self-Compassion
Grief is one thing that all of us will face at some point in our lives. However, grief is also a feeling that we struggle to really understand or grapple with. In 1969, Elisabeth Kubler-Ross …
Resilience Amidst Resistance
Poverty in the U.S. Recent U.S. Census Bureau indicates that 11% of the American population lives in poverty (that’s an estimated 40 million people). Most of this population lives in the South (13%) and is …