Navigating the Aftermath of Betrayal
Betrayal and Its Aftermath “What now?” The question comes from a deep place of pain and confusion. It summarizes the angst and fear that arises after betrayal or abandonment—or both. Strategies are needed to navigate …
Everyday Conflicts: Why You’re (Still) Fighting About the Dishes
Everyday Conflicts: Why You’re (Still) Fighting About the Dishes You’re in the kitchen. One of you sighs loudly while loading the dishwasher. The other snaps, “If it bothers you that much, just say something.” And …
The Quiet Skill That Transforms Couples Conflict: Self-Regulation
The Quiet Skill That Transforms Couples Conflict: Self-Regulation Oftentimes, when we feel out of control in an argument, we are actually feeling out of control within ourselves. Our fight/flight response takes over; we feel overwhelmed …
In a Christian Marriage, Who’s in Charge?
In a Christian Marriage, Who’s in Charge? In the past, the issue of a power differential between men and women has been difficult to discuss objectively because it has been so highly politicized. Some believe …
7 Powerful Strategies for High-Conflict Couples
7 Powerful Strategies for High-Conflict Couples Every couple argues. But for some, conflict becomes a constant pattern — a familiar but exhausting cycle of blame, reactivity, and disconnection. These high-conflict relationships can feel like emotional …
Why You’re Fighting About Chores: The Real Story Behind Everyday Conflicts
In many relationships, chores become a battleground, igniting passions and frustrations that often seem disproportional to the task at hand. Understanding why these disagreements arise can offer valuable insights into the deeper dynamics of the …
