Relationship Work: The Hidden Burden of Understanding
The Relationship Work No One Talks About A therapist’s reflection on hermeneutic labor, emotional exhaustion, and the hidden burden of understanding. There is a particular kind of exhaustion that does not come from work, parenting, …
The Healing Power of Nature
The Healing Power of Nature: Integrating Elements into Mental Health Therapy Human beings are deeply interconnected with nature. This connection profoundly impacts our physical, emotional, and spiritual well-being. To harness this bond, therapeutic interventions often …
New Year, New Us: Relationship Resolutions
For many, the beginning of a new year is seen as an opportunity to take stock, to evaluate what is working and what needs improvement. Salads are made, gyms are joined, rooms are cleaned, closets …
Defining An Affair
Most people know what affairs are; however, the details of defining an affair are a little more challenging to understand. Personal Definitions of an Affair When clients walk into my office and announce that they …
Client Share: Time Heals All Wounds – Really?
In this series called ‘Client Share’, we make room for our clients who want to use their experiences with relationships, mental health, and their therapy journey to help others who might benefit from this client’s …
Client Share: The Therapy Journey
In this series called ‘Client Share’, we make room for our clients who want to use their experiences with relationships, mental health, and their therapy journey to help others who might benefit from this client’s …
