Navigating the Aftermath of Betrayal
Betrayal and Its Aftermath “What now?” The question comes from a deep place of pain and confusion. It summarizes the angst and fear that arises after betrayal or abandonment—or both. Strategies are needed to navigate …
Deep Pain Cannot Be Solved. It Can Only Be Witnessed.
Deep Pain Cannot Be Solved. It Can Only Be Witnessed. We live in a culture that is deeply uncomfortable with suffering. We are taught that every problem has a solution, every feeling has a coping …
Everyday Conflicts: Why You’re (Still) Fighting About the Dishes
Everyday Conflicts: Why You’re (Still) Fighting About the Dishes You’re in the kitchen. One of you sighs loudly while loading the dishwasher. The other snaps, “If it bothers you that much, just say something.” And …
Cómo cerrar ciclos: 5 pasos para sanar y avanzar
Cómo cerrar ciclos: 5 pasos para sanar y avanzar Cerrar ciclos es una parte inevitable de la vida. Puede tratarse de la pérdida de un ser querido, el rompimiento de una relación —incluido un divorcio—, …
Healing Together: Sex Therapy in Modern Couples Counseling
Moving Beyond Masters and Johnson: Sex Therapy Today In today’s ever-evolving landscape of relationships, the importance of addressing sexual health and intimacy in couples counseling has become more important than ever. While traditional couples therapy …
Be Angry and Do Not Sin (How?)
The Role of Anger There is much being written today about social division and how people seem to be increasingly angry. I have seen an increase in the number of clients who come to my …