The Essential Ingredient for Successful Therapy
Countless approaches to therapy exist: ACT. CBT. EMDR. IFS. EFT. DBT. Narrative therapy. Psychodynamic therapy. Somatic work. Exposure and response prevention. The list goes on. The different approaches matter: the right intervention, delivered at the …
Navigating the Aftermath of Betrayal
Betrayal and Its Aftermath “What now?” The question comes from a deep place of pain and confusion. It summarizes the angst and fear that arises after betrayal or abandonment—or both. Strategies are needed to navigate …
Deep Pain Cannot Be Solved. It Can Only Be Witnessed.
Deep Pain Cannot Be Solved. It Can Only Be Witnessed. We live in a culture that is deeply uncomfortable with suffering. We are taught that every problem has a solution, every feeling has a coping …
Everyday Conflicts: Why You’re (Still) Fighting About the Dishes
Everyday Conflicts: Why You’re (Still) Fighting About the Dishes You’re in the kitchen. One of you sighs loudly while loading the dishwasher. The other snaps, “If it bothers you that much, just say something.” And …
In a Christian Marriage, Who’s in Charge?
In a Christian Marriage, Who’s in Charge? In the past, the issue of a power differential between men and women has been difficult to discuss objectively because it has been so highly politicized. Some believe …
Healing Together: Sex Therapy in Modern Couples Counseling
Moving Beyond Masters and Johnson: Sex Therapy Today In today’s ever-evolving landscape of relationships, the importance of addressing sexual health and intimacy in couples counseling has become more important than ever. While traditional couples therapy …
