The Gift of Pain and Loss
We are entering the second month of a new year. It has been about a full year since our lives changed because of the pandemic. Some of us have lost a loved one or maybe …
Is Efficiency Healthy?
I have recently asked myself: “Have we as humans expedited everything so much that it’s maladaptive?” Can we do things so quickly that they lose meaning or value? Are we so overstimulated with our lifestyles …
Interracial Marriage – Embracing Love
I began writing this blog due to the social outrage for African Americans and the historical mistreatment of this race for generations in the U.S. My office has increased with couples seeking help with navigating …
What is off-the-table-itis?
Do you feel like it is a struggle to communicate with your partner… if so, have you ever experienced any of the following? Wanting to share your feelings on an issue and it quickly becomes …
Navigating Post Election Relationship Differences
I think we can all agree that these past four years have been a trying time for those who differ in political opinions. Those differences have been amplified in the past few months as …
Art Therapy? But I’m Not Artistic!
Oh, you’re an art therapist, so you work with kids, right? Are you analyzing me? What does this mean? I can’t draw… I’m not an artist. What is Art Therapy? “Art Therapy is an integrative …
