Bicultural Couples and the Holidays
With the holiday season upon us and another year ending, we face the typical obligations and expectations of celebrating the holidays as a family member, individual, and partner in a relationship. This can look like …
Staying Mindful in a World Full of Distractions
Do you ever feel like your brain is constantly being bombarded with so much noise? I’m not just talking about the noise we hear but also the “noise” we see. How did we turn into …
5 Social Media Accounts I Recommend to My Clients
With so many voices in social media, it can be difficult to determine which ones are healthy and well-trained. My clients frequently ask for guidance when trying to navigate helpful information versus the idea that …
