Companionship
How important is it for human beings to have companionship? As I think about those who are alone without anyone to have a friendly conversation with, I have concluded that companionship is vital. We were …
Bibliotherapy with Children
Definition of Bibliotherapy Bibliotherapy is the process of growing toward good emotional health through the medium of literature, including picture books, poetry, and chapter books. Bibliotherapy can enhance a child’s self-concept and improve self-understanding. It …
Client Share: The Therapy Journey
In this series called ‘Client Share’, we make room for our clients who want to use their experiences with relationships, mental health, and their therapy journey to help others who might benefit from this client’s …
Is it Time for Couples Therapy? It’s not as scary as it sounds.
If you cringe at the mere sound of “time for couples therapy,” know that you are not alone. For many of us, the idea of couples therapy implies crisis, breakdown, and doom. Often seen as …
5 Social Media Accounts I Recommend to My Clients
With so many voices in social media, it can be difficult to determine which ones are healthy and well-trained. My clients frequently ask for guidance when trying to navigate helpful information versus the idea that …
Unlocking The Power of Effective Communication
Whether it’s a romantic relationship, friendship, or family bond, clear and open communication promotes trust, understanding, and intimacy. However, maintaining strong communication isn’t always easy and requires effort from both parties. I have always been …
