New Year, New Us: Relationship Resolutions
For many, the beginning of a new year is seen as an opportunity to take stock, to evaluate what is working and what needs improvement. Salads are made, gyms are joined, rooms are cleaned, closets …
Female Empowerment in Therapy
Female Empowerment in Therapy: A Path Toward Healing and Strength In today’s world, many women are navigating complex layers of identity, societal expectations, and emotional health. From balancing careers, family life, and personal aspirations to …
I Want Flowers, But I Don’t Want To Tell You I Want Flowers
You’ve had a tough week, and all you want is a sweet and simple gesture from your partner- flowers, perhaps. But you don’t want to ask for them…so instead of asking for the flowers, you …
Client Share: The Therapy Journey
In this series called ‘Client Share’, we make room for our clients who want to use their experiences with relationships, mental health, and their therapy journey to help others who might benefit from this client’s …
Preparing for Marriage
Getting married is one of the most important decisions you’ll make in life. Your decision today will impact your future, because not only are you considering your life but the life of someone you care …
Life Transitions Series: Retirement
My father-in-law is retiring at the end of this month. He has been planning for this day for quite some time, but especially over the last couple of years. The exact date has moved a …
