Back to School Blues
It is that time of year again when the summer fun comes to an end and the reality of school starts to set in! As a parent, you may feel excited and slightly relieved, while …
Speak Your Partner’s Love Language
Valentine’s Day can stir up some additional stress as we try to decipher the perfect way to show our partners we love and cherish them. Flowers, chocolates, and cards are always a safe bet… but …
Tips for Navigating the Holiday Season
I think Charles Dickens (1921), inadvertently, best summarized the holiday season for many people when he wrote “it was the best of times, it was the worst of times…” Society has painted the expectation that …
