Quick Guide to Active Listening
Active listening is an essential communication tool, and it can be learned through practice. In relationships, active listening is important because it lets your partner know that you hear and understand them. When active listening is utilized …
Is it Time for Couples Counseling?
There are many reasons why beginning couples counseling would be in the best interest of your relationship; depending on where you and your partner are in your relationship, transitions you are adjusting to, or your …
Interracial Marriage – Embracing Love
I began writing this blog due to the social outrage for African Americans and the historical mistreatment of this race for generations in the U.S. My office has increased with couples seeking help with navigating …
What is off-the-table-itis?
Do you feel like it is a struggle to communicate with your partner… if so, have you ever experienced any of the following? Wanting to share your feelings on an issue and it quickly becomes …
Navigating Post Election Relationship Differences
I think we can all agree that these past four years have been a trying time for those who differ in political opinions. Those differences have been amplified in the past few months as …
Art Therapy? But I’m Not Artistic!
Oh, you’re an art therapist, so you work with kids, right? Are you analyzing me? What does this mean? I can’t draw… I’m not an artist. What is Art Therapy? “Art Therapy is an integrative …
