Mind and Gut Connection
Recently I have been on a journey to investigate the relationship between our gut and our mental health. Although I am still in the beginning phase of my research for mind and gut connection, I …
Preparing for Marriage
Getting married is one of the most important decisions you’ll make in life. Your decision today will impact your future, because not only are you considering your life but the life of someone you care …
Your Partner Is Not A Mind Reader
Many times I have had couples come to counseling because they are having misunderstandings or unhealthy communication styles. So many times I hear “we have communication problems.” And they are right. Couples usually enter into …
The Childhood Effect on Our Adult Relationships
Do you wonder about the impact of your childhood? What is the effect our childhood really have on our adult relationships? I am not sure if you have ever wondered this, but I think it …