Interracial Marriage – Embracing Love
I began writing this blog due to the social outrage for African Americans and the historical mistreatment of this race for generations in the U.S. My office has increased with couples seeking help with navigating …
Art Therapy? But I’m Not Artistic!
Oh, you’re an art therapist, so you work with kids, right? Are you analyzing me? What does this mean? I can’t draw… I’m not an artist. What is Art Therapy? “Art Therapy is an integrative …
Recognizing Our Attachment Style Can Help Us in Our Relationships
Childhood is the critical time where attachment patterns are established.  Those patterns continue to function as a framework for how we interact and choose our relationships in adulthood.  Our attachment style affects our partner choices as …
What Is EMDR and How Can It Help?
What if there was a way for your mind to potentially overcome past trauma with natural healing? Thanks to EMDR, a relatively new type of psychotherapy, this may be possible for anyone suffering from psychological …
Trauma and the Media
Often times when we think of trauma, we think of horrific events that happen to a person or to a group of people. The Substance Abuse and Mental Health Administrations (SAMHSA) define trauma as “an event, series …
