Anger 101
We have all had times when we have acted out of anger and regretted it later. When our anger is triggered, it can be very difficult to see anything else. Our physical bodies may feel …
Anxiety: The Mind Killer
One issue that clients come into my office with time and time again, is anxiety and panic. According to NAMI, an estimated 40 million Americans suffer from some form of anxiety, which is characterized by …
Resilience Amidst Resistance
Poverty in the U.S. Recent U.S. Census Bureau indicates that 11% of the American population lives in poverty (that’s an estimated 40 million people). Most of this population lives in the South (13%) and is …
