Bibliotherapy with Children
Definition of Bibliotherapy Bibliotherapy is the process of growing toward good emotional health through the medium of literature, including picture books, poetry, and chapter books. Bibliotherapy can enhance a child’s self-concept and improve self-understanding. It …
What Is Your Purpose?
People come into therapy for many reasons. In my 2 decades of experience seeing clients in the therapy room, I’ve heard my fair share of goals for coming in to see a professional. From how …
Client Share: The Therapy Journey
In this series called ‘Client Share’, we make room for our clients who want to use their experiences with relationships, mental health, and their therapy journey to help others who might benefit from this client’s …
Good Conflict Can Change Everything
In long-term relationships, conflict is inevitable. If two red-blooded individuals are dedicated to staying together and navigating issues as they occur, then conflict will at some point arise. The key is in recognizing that, at …
Is it Time for Couples Therapy? It’s not as scary as it sounds.
If you cringe at the mere sound of “time for couples therapy,” know that you are not alone. For many of us, the idea of couples therapy implies crisis, breakdown, and doom. Often seen as …
5 Social Media Accounts I Recommend to My Clients
With so many voices in social media, it can be difficult to determine which ones are healthy and well-trained. My clients frequently ask for guidance when trying to navigate helpful information versus the idea that …
