The Impact of Childhood Trauma on Relationships
The Negative Impact of Childhood Trauma Childhood trauma can have a profound negative impact on romantic relationships in adulthood. Traumatic experiences, such as abuse, neglect, or loss, can shape an individual’s attachment style, emotional regulation, …
Client Share: Time Heals All Wounds – Really?
In this series called ‘Client Share’, we make room for our clients who want to use their experiences with relationships, mental health, and their therapy journey to help others who might benefit from this client’s …
Bibliotherapy with Children
Definition of Bibliotherapy Bibliotherapy is the process of growing toward good emotional health through the medium of literature, including picture books, poetry, and chapter books. Bibliotherapy can enhance a child’s self-concept and improve self-understanding. It …
Good Conflict Can Change Everything
In long-term relationships, conflict is inevitable. If two red-blooded individuals are dedicated to staying together and navigating issues as they occur, then conflict will at some point arise. The key is in recognizing that, at …
Unlocking The Power of Effective Communication
Whether it’s a romantic relationship, friendship, or family bond, clear and open communication promotes trust, understanding, and intimacy. However, maintaining strong communication isn’t always easy and requires effort from both parties. I have always been …
Familial Boundaries
Have you ever found yourself living in the tension of maintaining a relationship with family you care for and love, while also upholding a standard of self-respect for your well-being? You may even find yourself …
