Love Laboratory
Way back in the 1980s, mathematician and psychologist Dr. John Gottman persuaded the fine folk at the University of Washington to build a little apartment. A little place in the woods where couples could stay …
Bids For Connection
One important factor in a successful relationship is how people pay attention to each other. Choosing to turn towards, rather than turning away or against, each other’s bids for connection help to establish a foundation for …
Your Partner Is Not A Mind Reader
Many times I have had couples come to counseling because they are having misunderstandings or unhealthy communication styles. So many times I hear “we have communication problems.” And they are right. Couples usually enter into …
Finding Joy in the Darkness
Joyful moments are sprinkled all throughout our life. Yet in day-to-day circumstances, and in the midst of adjusting to a world of new normals, finding joy in the darkness can sometimes feel elusive. Often, things …
Tips for Navigating Couple Conflict
Most couples come to therapy at their tipping points; when something has happened, when they are in crisis, and when they need help and tools to fix it! Until then, they may stumble through marrital …
Back to School Blues
It is that time of year again when the summer fun comes to an end and the reality of school starts to set in! As a parent, you may feel excited and slightly relieved, while …
