After the Affair: What Comes Next?
If you and your partner are dealing with the fallout of an affair, there are some (relatively) predictable stages and paths you can anticipate. In Getting Past the Affair by Douglas Snyder, Donald Baucom, and …
Client Share: Tim’s Story
In this series called ‘Client Share’, we make room for our clients who want to use their experiences with relationships, mental health, and their therapy journey to help others who might benefit from this client’s …
I Want Flowers, But I Don’t Want To Tell You I Want Flowers
You’ve had a tough week, and all you want is a sweet and simple gesture from your partner- flowers, perhaps. But you don’t want to ask for them…so instead of asking for the flowers, you …
Externalization: Name that feeling…Literally
What Would You Name Your Feeling? Usually, when we experience our emotions, we feel them internally. We think about how we are affected, how we could be the cause, the shame we feel inside, etc. …
Sexuality and Therapy
The Complexities of Sexuality Sexuality has long been a complex and multifaceted aspect of human identity, deeply intertwined with cultural, societal, and personal histories. In the realm of therapy, exploring sexuality enriches our understanding of …
Parental Conflict: But What About the Kids?
Too much conflict in any relationship is not good. But conflicts, or rather disagreements, are a natural by-product of any relationship, and effects on the parties involved are also natural. However, parental conflict can not …
