The Mind-Reading Trap
The Mind-Reading Trap Your Partner Can’t Know What You’re Thinking (and That’s Okay) Have you ever expected your partner to know what you need without saying it out loud, then felt hurt when they didn’t …
Why You’re Fighting About Chores: The Real Story Behind Everyday Conflicts
In many relationships, chores become a battleground, igniting passions and frustrations that often seem disproportional to the task at hand. Understanding why these disagreements arise can offer valuable insights into the deeper dynamics of the …
New Year, New Us: Relationship Resolutions
For many, the beginning of a new year is seen as an opportunity to take stock, to evaluate what is working and what needs improvement. Salads are made, gyms are joined, rooms are cleaned, closets …
Female Empowerment in Therapy
Empowerment Through Therapy for Women: A Path Toward Healing and Strength In today’s world, many women are navigating complex layers of identity, societal expectations, and emotional health. From balancing careers, family life, and personal aspirations …
I Want Flowers, But I Don’t Want To Tell You I Want Flowers
You’ve had a tough week, and all you want is a sweet and simple gesture from your partner- flowers, perhaps. But you don’t want to ask for them…so instead of asking for the flowers, you …
Client Share: The Therapy Journey
In this series called ‘Client Share’, we make room for our clients who want to use their experiences with relationships, mental health, and their therapy journey to help others who might benefit from this client’s …