Considering Couples Counseling?
If you are reading this, you might be wondering if you need couples counseling. I’m not here to say you do or don’t – that’s for you to decide. But having been through couples counseling …
The Problem with Validation
I am aware that the title of this blog might stir up strong feelings in some people. I imagine two camps. One says, “heck yes, validation is a problem”, while the other says, “Everyone deserves …
Future Self | Present Tense
Where Do You See Yourself in 5 to 10 Years? Do you remember teachers and others asking you this age-old question? Funny that the older we get, that question is no longer asked. Somedays we’re …
The Power of Decision-Making
I recently had to make a hard decision. Though I knew I had to make the decision, I still didn’t want to. It was quite difficult for me because, often, I am not brave. I …
A Lot of Little Things (Small Gestures)
When it comes to successful relationships, studies show that grand, romantic gestures can be exciting, but what really holds a relationship together are small gestures of love and affection done frequently. According to a 2017 …
Conflict Avoidance: Is Your Rug Touching the Ceiling?
All couples argue. Not having arguments is unrealistic, but a desire for conflict avoidance is very typical. We’re going to have bad days, be tired, irritable, stressed out, and so will our partner. Whenever there …
