Are You Stuck in a Pursue/Withdraw Cycle?
Understanding the Pursue/Withdraw Cycle and How EFT Can Help Your Relationship Both in my practice and my personal life, I have come to learn that there are two types of people: those who push harder …
The Healing Power of Nature
The Healing Power of Nature: Integrating Elements into Mental Health Therapy Human beings are deeply interconnected with nature. This connection profoundly impacts our physical, emotional, and spiritual well-being. To harness this bond, therapeutic interventions often …
Agarrando el Toro por los Cuernos: La Fortaleza Latina en la Terapia
Agarrando el Toro por los Cuernos La Fortaleza Latina en la Terapia Como latinos, tenemos un dicho que refleja perfectamente nuestra determinación: “hay que agarrar el toro por los cuernos”. Esta frase captura la esencia …
Relationship Checkup: What is it?
In the dynamic landscape of relationships, whether romantic, familial, or platonic, the passage of time can bring both growth and challenges. Just as we schedule routine checkups for our physical health, it’s equally important to …
New Year, New Us: Relationship Resolutions
For many, the beginning of a new year is seen as an opportunity to take stock, to evaluate what is working and what needs improvement. Salads are made, gyms are joined, rooms are cleaned, closets …
Female Empowerment in Therapy
Empowerment Through Therapy for Women: A Path Toward Healing and Strength In today’s world, many women are navigating complex layers of identity, societal expectations, and emotional health. From balancing careers, family life, and personal aspirations …
