Take a Time-Out
How pausing a fight (time-out) can help improve your overall conflict Sometimes how we fight with our partner can cause more hurt and damage to our relationship than what we are fighting about. Then that …
Am I Emotionally Immature?
Am I emotionally immature? And no, I do not mean elementary school slapstick-humor immaturity. What is emotional immaturity? I mean, am I showing up in my relationships lacking the maturity to properly handle my own …
Holiday Stress
Typically the upcoming holiday months are met with anticipation and excitement. We envision that idyllic scene of sitting by a cozy, warm fireplace with a pumpkin spice latte nestled in one hand while balancing a …
Preparing for Marriage
Getting married is one of the most important decisions you’ll make in life. Your decision today will impact your future, because not only are you considering your life but the life of someone you care …
Are You on Opposite Sides of the Mountain?
The Importance of Perspective We often make the mistake of assuming that our view of a relationship is the only correct view. We tend to see the relationship from our perspective and get mad or …
Helping Couples Heal
Conflict Is a Given If you’ve been in a romantic relationship for any length of time, then you know that some degree of conflict is a given. The issue isn’t whether or not there is …
