
What is Ramadan?
Half of Ramadan is over! What is Ramadan? Ramadan is the 9th month in the Muslim lunar (based on the moon) calendar. This means Ramadan moves backward by 11 days each year. It is the …

Looks Can Be Deceiving
Ever wonder what that thing is on my head? Are you curious about what it represents and why I wear it, why other women wear it, and why others don’t? My hope is in reading …

The Gift of Pain and Loss
We are entering the second month of a new year. It has been about a full year since our lives changed because of the pandemic. Some of us have lost a loved one or maybe …

Is Efficiency Healthy?
I have recently asked myself: “Have we as humans expedited everything so much that it’s maladaptive?” Can we do things so quickly that they lose meaning or value? Are we so overstimulated with our lifestyles …

Interracial Marriage – Embracing Love
I began writing this blog due to the social outrage for African Americans and the historical mistreatment of this race for generations in the U.S. My office has increased with couples seeking help with navigating …

What is off-the-table-itis?
Do you feel like it is a struggle to communicate with your partner… if so, have you ever experienced any of the following? Wanting to share your feelings on an issue quickly becomes an argument …