Parenting: 5 Effective Strategies for Working Parents
Surviving Chaos: Effective Strategies for Working Parents It’s a Wednesday afternoon in July. Parenting chaos is in full force. Daycares are jam-packed. I’m in the middle of presenting a hastily assembled PowerPoint on upcoming Medicaid …
Addiction in the Wealthy: A Hidden Epidemic
The Wealthy and Addiction: The Hidden Struggles Behind Privilege Addiction knows no boundaries—it transcends race, class, and income. Yet when it comes to the wealthy, the perception of addiction often differs from the reality. While …
Reigniting the Spark: Small Shifts That Build Big Intimacy
Reigniting the Spark: Small Shifts That Build Big Intimacy These days, it’s not just the usual busyness that strains relationships—many couples are also carrying the weight of extraordinary stress and uncertainty. Ongoing sociopolitical unrest, climate …
7 Powerful Strategies for High-Conflict Couples
7 Powerful Strategies for High-Conflict Couples Every couple argues. But for some, conflict becomes a constant pattern — a familiar but exhausting cycle of blame, reactivity, and disconnection. These high-conflict relationships can feel like emotional …

Be Angry and Do Not Sin (How?)
The Role of Anger There is much being written today about social division and how people seem to be increasingly angry. I have seen an increase in the number of clients who come to my …

Why You’re Fighting About Chores: The Real Story Behind Everyday Conflicts
In many relationships, chores become a battleground, igniting passions and frustrations that often seem disproportional to the task at hand. Understanding why these disagreements arise can offer valuable insights into the deeper dynamics of the …