Art Therapy? But I’m Not Artistic!
Oh, you’re an art therapist, so you work with kids, right? Are you analyzing me? What does this mean? I can’t draw… I’m not an artist. What is Art Therapy? “Art Therapy is an integrative …
Making Time
This past week was a long one. Actually, the past seven months have been unthinkable. Most of us have been at home. Many of us have children. We have been sharing our homes through Zoom …
Homeschooling During A Pandemic
There is no doubt about it – the pandemic has turned our lives upside down. We are trying to exist in a new normal of wearing a mask anywhere we go, enforced distance from loved …
The Stress of Getting Engaged or Married During a Pandemic
A wedding is something that people plan and look forward to, many times before a proposal is even made. Getting married is such a significant time in people’s lives and involves many special events. Typically, …
Letting Go of Resentment
What are the two most healing words in the English language? “I’m Sorry.” When those two words are genuinely said, it can repair a relationship and, in turn, allow a space for a deeper …
Regaining Self-Compassion
As I’m counseling clients virtually during this pandemic, one of the common phrases I hear is, “Others have it much worse.” There’s a lot of discounted grief and pain. There’s a certain guilt or …
