Therapy

Name It

By Melissa Hunter March 27, 2018 03.27.2018

Who is your ‘go-to’ person? When you need to work through your pain or a problem, who do you turn to? A friend or spouse, a clergy-person or coworker, maybe even a therapist? Thinking we …

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Therapy

Dealing with Depression

By Lily Ha March 15, 2018 03.15.2018

“I just don’t feel like myself.”“I can’t seem to concentrate on anything.”“I cry for no reason all the time.”If you have recently experienced any of the thoughts above and have noticed these thoughts lingering for …

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Depression Self-care Therapy