Bibliotherapy with Children
Definition of Bibliotherapy Bibliotherapy is the process of growing toward good emotional health through the medium of literature, including picture books, poetry, and chapter books. Bibliotherapy can enhance a child’s self-concept and improve self-understanding. It …
Good Conflict Can Change Everything
In long-term relationships, conflict is inevitable. If two red-blooded individuals are dedicated to staying together and navigating issues as they occur, then conflict will at some point arise. The key is in recognizing that, at …
Unlocking The Power of Effective Communication
Whether it’s a romantic relationship, friendship, or family bond, clear and open communication promotes trust, understanding, and intimacy. However, maintaining strong communication isn’t always easy and requires effort from both parties. I have always been …
Familial Boundaries
Have you ever found yourself living in the tension of maintaining a relationship with family you care for and love, while also upholding a standard of self-respect for your well-being? You may even find yourself …
What is Rejection Sensitivity Dysphoria?
What is rejection sensitivity dysphoria, and how does it show up in relationships? For individuals with ADHD or ADD, rejection-sensitive dysphoria (RSD) manifests as an intense emotional sensitivity and response triggered by the perception of …
Contrition
Why write about contrition? This blog comes from my research on understanding how contrition is used in secular and religious contexts. I often hear the word contrition when working with couples, but it seems to …
