Accepting the Uncomfortable – Not All Spaces are Safe
Are My Emotions Facts? Emotions are just emotions and thoughts are only thoughts. They are not always facts or truth. When I first heard this phrase, I got angry. “What do you mean my emotions/thoughts …
What is off-the-table-itis?
Do you feel like it is a struggle to communicate with your partner… if so, have you ever experienced any of the following? Wanting to share your feelings on an issue quickly becomes an argument …
Navigating Post Election Relationship Differences
I think we can all agree that these past four years have been a trying time for those who differ in political opinions. Those differences have been amplified in the past few months as …
Making Time
This past week was a long one. Actually, the past seven months have been unthinkable. Most of us have been at home. Many of us have children. We have been sharing our homes through Zoom …
Homeschooling During A Pandemic
There is no doubt about it – the pandemic has turned our lives upside down. We are trying to exist in a new normal of wearing a mask anywhere we go, enforced distance from loved …
Being Intentional During Tough Times
The current world health pandemic, without a doubt, has had an impact physically, mentally, and emotionally on everyone. Anxiety, uncertainty, and fear has permeated ours lives faster than we were prepared for. Even with the end not …