Freeing Ourselves in 2020
How has the new year started out for you? Are you excited for the ‘clean slate’, or is it causing some anxiety? Let’s try something new this year. Instead of making more resolutions, adding …
How to Set Goals Together
There is something about new beginnings and starting over that can excite us but can sometimes be intimidating and give us a small case of anxiety. January 1st is the day that, for many of …
The 3 R’s for a Happy New Year
The inspiration for this blog comes from a food magazine. I read cookbooks and food magazines like they are novels (please don’t judge). Truthfully, I find the topic of food fascinating but that has nothing …
Addressing Difficult Couple Topics…Like Santa
Before my husband and I had our daughter, we discussed Christmas traditions—one being Santa Claus. We both came from families who celebrated Christian Christmas traditions while also celebrating the man in the big red suit. …
Rebuilding Emotional Safety: How to Accept Differences in a Relationship
Fair Fighting Generally, rules and guidelines are designed to provide structure and a working understanding of how to act/behave in any given environment (i.e. rules for sports, traffic laws for drivers, and behavior expectations for …
Disciplining Children and…Inuits?
So discipline is a word that gets thrown around quite frequently. And just hearing the term can elicit a variety of responses. Most people will agree that it is a positive and necessary part of …
