What Makes Love Last?
“Are we going to make it?” And “Is this the worse you’ve ever seen?” are two frequent questions I get from my clients. When emotions are at a 10 and it feels like there’s no …
Avoiding Assumptions
In my 15 years of seeing individuals and couples in therapy, I’ve heard just about every version of argument there is. Whether it’s a blowup that started with the laundry not being folded or a …
Depression and Connection, Part 2
In the last blog I wrote about depression, I promised more information on the relationship between connection and depression. Some of my clients have described depression as being like a black hole, or like a …
Inside The World Of Infertility (Part II)
Like death or any hard topic, it may be difficult to talk with someone who is going through a miscarriage, stillbirth, or infertility. We tend to go blank when we can’t ‘fix’ a problem. Here …
Guardrails: Healthy Relationship Boundaries
Years ago I watched a video series called Guardrails by renown pastor and author, Andy Stanley. The idea was simple: set up guardrails, or boundaries, for your relationship so that you’re not ever even close …
Fighting Fairly
If you are a sibling, have had a good friend, or ever been in junior high, you know all about insults. You know when someone insults you, you insult them right back. And not just …
