Addressing Difficult Couple Topics…Like Santa
Before my husband and I had our daughter, we discussed Christmas traditions—one being Santa Claus. We both came from families who celebrated Christian Christmas traditions while also celebrating the man in the big red suit. …
The Space of a Step
Making that first initial phone call to a therapist can be challenging. The mind can race faced with the issues that can drive us to therapy. Let’s examine some of the thoughts and questions that …
Am I Ashamed or Enough?
I was at the mall recently with my four-year-old. There was a college student playing the piano. He played effortlessly. He was playing a plethora of genres: John Legend to Disney movie songs to pop. …
Unexpected Inquiries
Well, the day finally came. My four-year-old asked the dreaded question. Nothing to do with body parts or sex. My husband and I have always used anatomically correct terminology with her and have welcomed any …
Two Little Words: I’m Sorry
Those two little words, “I’m sorry.” If done right, they can repair and reconnect a relationship. IF. One has to say it with ownership. The tone and sincerity followed by action and behavioral changes also …
What Makes Love Last?
“Are we going to make it?” And “Is this the worse you’ve ever seen?” are two frequent questions I get from my clients. When emotions are at a 10 and it feels like there’s no …