March Awareness Month
If you google March Awareness Month/Week, you will discover a plethora of things to be aware of! It’s Red Cross Month, Ovarian and Prostate Cancer Awareness Month, and Brain Injury Awareness Month to name a …
Fighting Fairly
If you are a sibling, have had a good friend, or ever been in junior high, you know all about insults. You know when someone insults you, you insult them right back. And not just …
Overcoming Codependency
Relationships are like a dance, with visible energy racing back and forth between the partners. Some relationships are the slow, dark dance of death. – Colette Dowling It is natural to want to protect our …
Waiting Well
What do you do in the waiting period? The in between time? Some have defined the hyphen on a gravestone between the birth year and the death year as the person’s living years. What would …
Can I survive the holidays? (and please everyone)
Getting through the holidays can be notorious for being stressful for a variety of reasons. Pressures to host, to get gifts, and see friends and family. As a host, there are so many details and …
Trauma and the Media
Often times when we think of trauma, we think of horrific events that happen to a person or to a group of people. The Substance Abuse and Mental Health Administrations (SAMHSA) define trauma as “an event, series …
