Social Media and Mental Health
I have been thinking a great deal about the connection between social media and mental health. More and more news stories and research articles are coming out discussing the perils of too much screen time …
March Awareness Month
If you google March Awareness Month/Week, you will discover a plethora of things to be aware of! It’s Red Cross Month, Ovarian and Prostate Cancer Awareness Month, and Brain Injury Awareness Month to name a …
Do Kids Kill Marriages?
In my experience as a marriage and family therapist, few things rock a relationship like having a child together. All of a sudden, you’re no longer free to do as you please, when you please, …
Yours, Mine, and Ours: Tips for a Blended Family
As I processed writing a blog about blended families, I was reminded of the tough times and those which have kept my family close today. Our journey began many years ago, as my three young …
