Expect Greatness
Several years ago, a little boy around 7 or 8 came to my door by himself. It was Halloween. He had no costume on and, more importantly, no bucket or bag! I opened the door …
Constantly Arguing?
Resolving conflict in any relationship can be complicated and overwhelming, but the truth is all couples argue. But, I am here to tell you it’s not a lack of arguing that makes a successful relationship. It is …
Spirituality: A Holistic Approach to Therapy
What does it mean when a therapist says that they utilize a client’s spirituality as a tool to promote change and healing? When a client comes to see me and they ask if I am …
What are you saying? – Conversation Not Confrontation
Do these questions sound familiar: “what are you trying to say?”, “what are you talking about?”, and “can you help me understand”? Or how about responses such as “I told you what it is”, “I …
Bottle Up The Ocean
Recently my family and I vacationed at the beach. I love the beach!! Granted, I’m underneath an umbrella, but regardless, I love the sound of the ocean roar, children squealing and laughing, and sea birds …
Am I a Good Communicator?
Communication in itself can be tricky and complicated, but it is such an essential tool for us as people to connect with others. It is a tool that we constantly have to have in all …