Overcoming Codependency
Relationships are like a dance, with visible energy racing back and forth between the partners. Some relationships are the slow, dark dance of death. – Colette Dowling It is natural to want to protect our …
Can I survive the holidays? (and please everyone)
Getting through the holidays can be notorious for being stressful for a variety of reasons. Pressures to host, to get gifts, and see friends and family. As a host, there are so many details and …
Is It Your Gut or Your Guilt?
Should I follow my heart or my gut? My heart is telling me to do one thing and my gut is telling me another. Have you ever found yourself in a position like this… trying …
Life’s Curveballs
No matter how much we plan, life can throw us curveballs. Whether planned or unplanned, life’s curveballs catapult us into a different life transition and dealing with them can be challenging. Transitions can include but …
Constantly Arguing?
Resolving conflict in any relationship can be complicated and overwhelming, but the truth is all couples argue. But, I am here to tell you it’s not a lack of arguing that makes a successful relationship. It is …
Am I a Good Communicator?
Communication in itself can be tricky and complicated, but it is such an essential tool for us as people to connect with others. It is a tool that we constantly have to have in all …
