Lily Ha

Constantly Arguing?

By Lily Ha July 24, 2018 07.24.2018

Resolving conflict in any relationship can be complicated and overwhelming, but the truth is all couples argue.  But, I am here to tell you it’s not a lack of arguing that makes a successful relationship.  It is …

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Communication Relationships

Premarital Counseling

By Lily Ha April 16, 2018 04.16.2018

Couples who invest in pre-marital counseling can make a huge impact on their relationship and marriage.  According to research, couples who seek pre-marital counseling report higher levels of marital satisfaction and decrease their chances of …

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Dealing with Depression

By Lily Ha March 15, 2018 03.15.2018

“I just don’t feel like myself.”“I can’t seem to concentrate on anything.”“I cry for no reason all the time.”If you have recently experienced any of the thoughts above and have noticed these thoughts lingering for …

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Depression Self-care Therapy