Positive Psychology

Dr. Margaret Dwiggins

Margaret Dwiggins

By Paul Stanford August 9, 2026 08.09.2026

You may appear successful on the outside while feeling overwhelmed on the inside. Others see someone who is capable, dependable, and accomplished, but privately you wrestle with anxiety, overthinking, perfectionism, burnout, or the feeling that …

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Bianca Milliern

Bianca Milliern

By Paul Stanford November 4, 2025 11.04.2025

Major life changes can leave you feeling unsteady even when they are necessary or ultimately positive. A divorce, career transition, new baby, relationship shift, family conflict, or other unexpected change can disrupt routines, identities, and …

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Dr. Luigi Leos

Dr. Luigi Leos

By Paul Stanford June 18, 2025 06.18.2025

You may know what you believe and still find yourself struggling to live the way you want to live. Maybe anxiety or fear keeps taking over, anger is affecting your relationships, depression has left you …

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Ray Myers

Ray Myers

By Paul Stanford November 21, 2023 11.21.2023

I help people and their relationships transition from stuck to unstuck, from barely surviving to thriving. I believe our relationships and connections with others are the greatest joys in life. Other people can also be …

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Emily Clark

Emily Clark

By Paul Stanford September 16, 2021 09.16.2021

I believe that therapy can be beneficial and transformational for anyone. We seek connections with others, we experience changes in our lives, and we deal with unusual circumstances that can overwhelm us. Therapy helps us …

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