Mindfulness-Based (MBCT)

Eden Taylor

Eden Taylor

By Paul Stanford June 9, 2025 06.09.2025

I believe that beneath our many differences, all humans share a deep longing for purpose and an awareness of life’s impermanence. When our lives align with our core values, we can live more fully and …

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Emily Clark

Emily Clark

By Paul Stanford September 16, 2021 09.16.2021

I believe that therapy can be beneficial and transformational for anyone. We seek connections with others, we experience changes in our lives, and we deal with unusual circumstances that can overwhelm us. Therapy helps us …

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