Internal Family Systems (IFS)

Bianca Milliern

Bianca Milliern

By Paul Stanford November 4, 2025 11.04.2025

Major life changes can leave you feeling unsteady even when they are necessary or ultimately positive. A divorce, career transition, new baby, relationship shift, family conflict, or other unexpected change can disrupt routines, identities, and …

Read More

Dr. Luigi Leos

Dr. Luigi Leos

By Paul Stanford June 18, 2025 06.18.2025

You may know what you believe and still find yourself struggling to live the way you want to live. Maybe anxiety or fear keeps taking over, anger is affecting your relationships, depression has left you …

Read More

Trinity Wilson

Trinity Wilson

By Paul Stanford November 6, 2023 11.06.2023

Relationships and life transitions can leave us feeling stuck in patterns we don’t know how to change. You may find yourself having the same argument with your partner, struggling to communicate what you really need, …

Read More

Nancy Rosenberg

Nancy Rosenberg

By Paul Stanford January 22, 2022 01.22.2022

At its core, participating in therapy is an act of courage. I believe that a willingness to examine your life and your relationships honestly is the best way to figure out what works, what doesn’t, …

Read More

Dr. Paul Stanford

Dr. Paul Stanford

By Stanford Couples Counseling February 5, 2021 02.05.2021

I specialize in treating couples and individuals with relationship issues. Whether you’re married, living together, or dating, I’m experienced in helping people just like you. Or maybe you’re divorced and need help co-parenting, I work …

Read More