Life’s Curveballs
No matter how much we plan, life can throw us curveballs. Whether planned or unplanned, life’s curveballs catapult us into a different life transition and dealing with them can be challenging. Transitions can include but …
Expect Greatness
Several years ago, a little boy around 7 or 8 came to my door by himself. It was Halloween. He had no costume on and, more importantly, no bucket or bag! I opened the door …
Spirituality: A Holistic Approach to Therapy
What does it mean when a therapist says that they utilize a client’s spirituality as a tool to promote change and healing? When a client comes to see me and they ask if I am …
Bottle Up The Ocean
Recently my family and I vacationed at the beach. I love the beach!! Granted, I’m underneath an umbrella, but regardless, I love the sound of the ocean roar, children squealing and laughing, and sea birds …
Off the Back Burner
Our job as parents is to love and nurture our child(ren). This love can manifest itself in so many ways. One of the most important ways to love your child is by taking care of …
Dealing with Depression
“I just don’t feel like myself.” “I can’t seem to concentrate on anything.”“I cry for no reason all the time.”If you have recently experienced any of the thoughts above and have noticed these thoughts lingering …
