Teams

We don’t have to do it all alone. We were never meant to.
— Brené Brown

The quote above drives my work as a therapist because I believe that we need the help and connection of others to thrive; and that is where I fit into the picture. As a licensed marriage and family therapist, I am trained in relational systems and have the ability to help individuals, couples, and families to create and maintain connections that bring joy and belonging into your lives. Studies show that people with deep and meaningful relationships have better mental and physical health than those who lack those relationships, which is why I am so passionate about working with you to make sure those relationships are healthy and happy.

I practice mainly from the therapy lenses provided by Contextual Therapy and Solution Focused Therapy. This means that I believe that having context and background into issues, relationships, and ourselves is an important place to gather understanding and then once we have that understanding, we can move to a place where we use that context to find solutions. That being said, I believe that the therapeutic relationship with my clients is the most important component to creating effective change, so I meet my clients where they are and create a plan on a case-by-case basis to best meet your unique and specific needs.

Megan Pardy received her Bachelors of Arts degree in Psychology with a minor in Human Development and Family Studies, as well as her Masters of Science degree in Marriage and Family Therapy from Texas Tech University. Mrs. Pardy is a Licensed Marriage and Family Therapist (#202912). She is experienced in running Pre-Marital workshops and is trained in the ‘Great Start’ Pre-Marital Curriculum as well as the most widely used and proven curriculum, Prepare Enrich. She previously interned at Hospice of Lubbock providing grief counseling and running grief support groups. Mrs. Pardy also interned at Texas Tech University’s Counseling Center providing individual and couples counseling to a wide range of clientele. Mrs. Pardy spent several years working with families offering family counseling and parenting skills with a program under the Family and Youth Services sector of the state government. Her specialties include individual and couples counseling, premarital counseling, life transitions, anxiety and stress reduction, female empowerment, LGBTQIA+ counseling, grief and loss, coping skills, and parenting skills.

Dr. Jennifer Fast, Clinical Director, says:

Megan has been with SCC for several years now, so I have seen her continue to grow as a clinician in our practice. She is one of the most empathetic, caring, and committed therapists I have met. I refer individuals and couples to her regularly and without hesitation.

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I believe psychotherapy should be a transformational experience. We often get stuck in patterns of relating and being that, at one time, were adaptive and protective, but no longer help us to be our best selves. Psychotherapy helps to understand those patterns, develop strategies to disrupt them, and create new ways of being and relating that get us closer to our personal and professional goals. I strive to create an environment that is warm, nonjudgmental, collaborative, culturally sensitive, and challenging enough to explore and make necessary changes in areas of your life that we identify together as being important to address. I am an integrative therapist and draw from humanistic, cognitive behavioral, mindfulness, and interpersonal modalities to help clients achieve symptom relief and lasting change.

Dr. Jennifer Fast was initially licensed as a clinical psychologist in Illinois in 2011 and has been a licensed clinical psychologist in Texas (#38062) since 2018.

She has trained and worked in a variety of settings including higher education, community mental health, and residential facility. She graduated with her doctorate in clinical psychology from the Illinois School of Professional Psychology and a bachelor’s degree in psychology and classical studies from Loyola University-Chicago. Dr. Fast’s areas of specialty include treatment of adults, young adults and adolescents, LGBTQIA+, trauma, crisis assessment, group psychotherapy, clinical supervision and training, and community/organizational interventions. She provides treatment from a feminist and humanistic framework and integrates other evidenced-based interventions to meet the individual needs and goals of clients. She is also trained and practices Discernment Counseling for couples on the brink of divorce. Dr. Fast views psychological and cognitive assessment as an empowering experience for clients and as an important adjunct to psychotherapy.

Before making Texas her home, Dr. Fast served as Assistant Dean of Students and Director of Health and Wellness at Lake Forest College. She was active as an area chair for the National Association of Student Affairs Professionals in Higher Education; served on the Lake County Sexual Assault Prevention Consortium; and served as a consultant for the Lake Forest/Lake Bluff Wellness Task Force. She has presented nationally on sexual assault prevention in higher education and clinical supervision and training as well as providing trainings on diversity and identity, management and leadership. Dr. Fast also treated individuals and couples in a private practice setting.

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