Solution Focused Brief (SFBT)

Alana Donley

Alana Donley

By Paul Stanford August 21, 2026 08.21.2026

You may find yourself overthinking conversations, questioning your decisions, struggling to feel confident in who you are, or repeating the same patterns in relationships even when you know they are not working. Maybe you are …

Read More

Dr. Margaret Dwiggins

Margaret Dwiggins

By Paul Stanford August 9, 2026 08.09.2026

You may appear successful on the outside while feeling overwhelmed on the inside. Others see someone who is capable, dependable, and accomplished, but privately you wrestle with anxiety, overthinking, perfectionism, burnout, or the feeling that …

Read More

Julia Krantz

Julia Krantz

By Paul Stanford May 27, 2026 05.27.2026

Working with me, I’d hope you’d expect a warm and inviting environment to share your hard truths. I know therapy can be a stressful environment, especially for new clients, and my goal is to make …

Read More

Sarah Stocking

Sarah Stocking

By Paul Stanford October 23, 2025 10.23.2025

I see it as a true privilege to walk alongside individuals and couples as they navigate healing, growth, and connection. Each person’s story is deeply meaningful, and I approach the therapeutic relationship with care, curiosity, …

Read More

Lisethe Salcido

Lisethe Salcido

By Paul Stanford October 21, 2025 10.21.2025

You may still care deeply about your partner while feeling increasingly disconnected from them. Maybe communication has become tense or unproductive, trust has been damaged, intimacy or your sexual relationship has changed, or you are …

Read More

Dr. Luigi Leos

Dr. Luigi Leos

By Paul Stanford June 18, 2025 06.18.2025

You may know what you believe and still find yourself struggling to live the way you want to live. Maybe anxiety or fear keeps taking over, anger is affecting your relationships, depression has left you …

Read More