Adults

Hannah Darden

Hannah Darden

By Paul Stanford September 1, 2026 09.01.2026

Young adulthood can bring exciting possibilities while also leaving you wondering whether you’re making the right decisions about your life, relationships, career, or future. You may feel pressure to know who you are and where …

Read More

John Bautista

John Bautista

By Paul Stanford August 31, 2026 08.31.2026

You may love your partner deeply and still wonder how the two of you became so disconnected. Maybe conversations that once felt easy now turn into arguments, defensiveness, or silence. You keep having the same …

Read More

Alana Donley

Alana Donley

By Paul Stanford August 21, 2026 08.21.2026

You may find yourself overthinking conversations, questioning your decisions, struggling to feel confident in who you are, or repeating the same patterns in relationships even when you know they are not working. Maybe you are …

Read More

Dr. Margaret Dwiggins

Margaret Dwiggins

By Paul Stanford August 9, 2026 08.09.2026

You may appear successful on the outside while feeling overwhelmed on the inside. Others see someone who is capable, dependable, and accomplished, but privately you wrestle with anxiety, overthinking, perfectionism, burnout, or the feeling that …

Read More

Julia Krantz

Julia Krantz

By Paul Stanford May 27, 2026 05.27.2026

Working with me, I’d hope you’d expect a warm and inviting environment to share your hard truths. I know therapy can be a stressful environment, especially for new clients, and my goal is to make …

Read More

Bianca Milliern

Bianca Milliern

By Paul Stanford November 4, 2025 11.04.2025

Major life changes can leave you feeling unsteady even when they are necessary or ultimately positive. A divorce, career transition, new baby, relationship shift, family conflict, or other unexpected change can disrupt routines, identities, and …

Read More