High

Emily Clark

By Paul Stanford September 16, 2021 09.16.2021

I believe that therapy can be beneficial and transformational for anyone. We seek connections with others, we experience changes in our lives, and we deal with unusual circumstances that can overwhelm us. Therapy helps us …

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Katie Cole

By Paul Stanford September 6, 2021 09.06.2021

For many years, I have had a passion for creating meaningful relationships and have always been an advocate for de-stigmatizing mental health. Being a therapist has allowed me to turn my passion into a career …

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Megan Pardy

By Stanford Couples Counseling February 5, 2021 02.05.2021

We don’t have to do it all alone. We were never meant to. — Brené Brown The quote above drives my work as a therapist because I believe that we need the help and connection …

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Ingrid Kepinski

By Stanford Couples Counseling February 5, 2021 02.05.2021

What lies behind us and what lies before us are tiny matters compared to what lies within us. — Ralph Waldo Emerson Whether it’s events in the past that have left you scarred, events in …

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Dr. AnnaMarie Christian

By Stanford Couples Counseling February 5, 2021 02.05.2021

Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame. — …

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