High

Megan Pardy

By Stanford Couples Counseling February 5, 2021 02.05.2021

We don’t have to do it all alone. We were never meant to. — Brené Brown The quote above drives my work as a therapist because I believe that we need the help and connection …

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Ingrid Kepinski

By Stanford Couples Counseling February 5, 2021 02.05.2021

What lies behind us and what lies before us are tiny matters compared to what lies within us. — Ralph Waldo Emerson Whether it’s events in the past that have left you scarred, events in …

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Lily Ha

By Stanford Couples Counseling February 5, 2021 02.05.2021

One of the most important features of life is conversation. Through conversation we form and reform our life experiences; we create and recreate our meanings and understandings; and we construct our realities and ourselves. When …

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Dr. AnnaMarie Christian

By Stanford Couples Counseling February 5, 2021 02.05.2021

Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame. — …

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Dr. Barbara Buchanan

By Stanford Couples Counseling February 5, 2021 02.05.2021

Vulnerability is the birthplace of innovation, creativity, and change. — Brené Brown Are you an individual who simply desires to connect with others effectively? Do you yearn to engage with your partner, friends, family, or …

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