McKinney

Relationships and life transitions can leave us feeling stuck in patterns we don’t know how to change. You may find yourself having the same argument with your partner, struggling to communicate what you really need, questioning who you are or where your life is headed, or trying to make sense of a loss that has changed everything. Sometimes these struggles also bring questions about faith, spirituality, identity, or whether you can trust yourself to know what comes next.

I enjoy working with couples and individuals who want to better understand themselves, strengthen their relationships, and move forward with greater confidence and clarity. I especially enjoy helping couples who are struggling to communicate or feel understood by one another, as well as young adults navigating life transitions, identity, self-esteem, anxiety, or depression. I also have experience working with adolescents, adult men, and families navigating relationship and communication challenges.

Grief and spirituality are particularly meaningful areas of my work. After experiencing significant grief following the loss of my mom, I came to understand personally how deeply loss can affect our relationships, identity, beliefs, and sense of what the future will look like. That experience was part of what led me to become a therapist and continues to shape the compassion I bring to clients experiencing grief and loss. I also enjoy working with clients who are exploring questions of faith, religion, spirituality, or spiritual hurt. As a Christian, I am happy to integrate faith into therapy when a client desires it, while also welcoming and respecting clients from a variety of spiritual and religious backgrounds.

Clients often describe my approach as warm and peaceful. I want therapy to be a place where you experience the relief of feeling genuinely seen and understood, but I also believe that meaningful change sometimes requires being challenged. I bring curiosity into the therapy room and want to understand not only what is happening in your life, but the patterns, experiences, and beliefs underneath it. Together, we can work toward healthier communication, more productive relationships, greater trust in yourself, and a more balanced perspective when life feels overwhelming.

I approach therapy as a partnership and tailor our work to your needs and goals. I incorporate Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution Focused Therapy to help clients better understand the connection between their thoughts, emotions, relationships, and behaviors while developing practical tools for change. Whether you are trying to reconnect with your partner, navigate a major transition, cope with grief, better understand yourself, or work through questions involving faith and spirituality, my goal is to provide a compassionate space where you can feel supported while doing the work necessary to move forward.

Trinity Wilson, M.A., is a Licensed Professional Counselor in the state of Texas (License #93029). She earned her Bachelor of Science in Psychology from Texas Woman’s University and her Master’s Degree in Marriage and Family Therapy from The King’s University in Southlake, Texas. Trinity has experience working with couples and individuals experiencing grief, life transitions, anxiety, depression, spiritual abuse and church hurt, racial identity concerns, family and peer relationship difficulties, and romantic relationship challenges. She is also trained and experienced in discernment counseling for couples who are uncertain about the future of their relationship.

Dr. Jennifer Fast, Clinical Director, says:

I am most impressed by Trinity’s warm and approachable style to therapy. She is committed to making sure that those who sit with her are getting the best possible care.

I see it as a true privilege to walk alongside individuals and couples as they navigate healing, growth, and connection. Each person’s story is deeply meaningful, and I approach the therapeutic relationship with care, curiosity, and deep respect.

My interest in becoming a therapist began many years ago, but I first walked the path of motherhood—staying home to raise my children for a decade. That season shaped me in deep and lasting ways. After that chapter, I returned to school to pursue my degree and formal training in therapy—work that feels both deeply personal and profoundly important.

I’ve been married to my husband for 18 years, and I understand both the beauty and the challenge of nurturing long-term relationships. It’s from this place of lived experience, compassion, and curiosity that I meet clients—whether they’re individuals or couples—on their own unique journeys.

My clinical approach is rooted in evidence-based methods, with a strong emphasis on trauma-informed care. I utilize attachment-based modalities such as Emotionally Focused Therapy (EFT). I have completed Gottman Method Couples Therapy Level 2, which informs my work with couples as they strengthen communication, deepen intimacy, and rebuild trust. Additionally, I am EMDR Trained (EMDRIA Approved Basic Training) to support clients in processing trauma and distressing life events. Through my intermediate training in Somatic Experiencing® (Advanced 1 Training), I integrate a mind-body approach to healing trauma, which helps clients restore a sense of safety and regulation in their nervous systems.

Sarah Stocking is a Licensed Professional Counselor-Associate in Texas (#100306), supervised by Dr. Heather Cawthon, LPC-S (#63776). She earned her Master’s degree in Marriage and Family Therapy from The King’s University in Southlake, Texas, where she integrated clinical excellence with spiritual awareness. Whether you’re seeking support through a faith-based lens or a more general therapeutic approach, Sarah strives to create a safe, nonjudgmental space tailored to your unique needs.

Sarah is passionate about walking with clients through healing past wounds, navigating relational struggles, and gaining deeper self-understanding. She always strives to foster a calm, compassionate environment where clients feel seen, supported, and empowered.

You may know what you believe and still find yourself struggling to live the way you want to live. Maybe anxiety or fear keeps taking over, anger is affecting your relationships, depression has left you feeling stuck, or you and your spouse keep falling into the same patterns despite your best efforts to change them. You may even wonder why your faith hasn’t made these struggles easier. Knowing what is true and knowing how to experience meaningful change are not always the same thing.

I work with individuals and couples who want practical help understanding what keeps them stuck and learning how to respond differently. For clients who desire it, I integrate Christian faith with evidence-based therapy so that psychological insight and biblical wisdom can work together rather than feeling like competing approaches. My goal is not simply to tell you what you should do or believe, but to help you understand the patterns underneath your struggles and develop practical ways to create lasting change.

That distinction is personal to me. Early in my own marriage, I had a discouraging experience with Christian counseling in which a complicated struggle was essentially met with, “What you’re doing is a sin. Stop it.” I left believing there had to be more to meaningful Christian counseling than simply telling hurting people what they were doing wrong. That experience helped shape the kind of therapist I wanted to become: one who takes both faith and psychological science seriously and helps clients apply them to the realities of everyday life.

For couples, good intentions and love for one another don’t always prevent disconnection. You may try to communicate only to discover that your partner heard something completely different from what you intended. The result can be defensiveness, frustration, hurt, or the same argument happening again and again. I help couples slow down these patterns, understand what is happening underneath their interactions, and learn healthier ways to communicate, connect, and respond to one another.

My approach considers the whole person. Emotional and relational problems rarely exist in only one part of our lives, so therapy may involve understanding how your body responds to stress, how your thoughts influence your behavior, how you experience and regulate emotions, how you relate to other people, and, when desired, how your relationship with God and your spiritual life intersect with these experiences.

Depending on your needs, I draw from evidence-based approaches including EMDR, biofeedback, and Internal Family Systems (IFS)-informed guided imagery, along with interventions addressing thoughts, emotions, behavior, and relationships. I work with concerns including anxiety, depression, anger, relationship difficulties, spiritual concerns, and patterns that continue despite your efforts to change them.

For Christian clients, faith integration can include exploring Scripture, spiritual beliefs, and your relationship with God as meaningful parts of the therapeutic process. I believe Christian counseling should be a place where difficult questions, painful emotions, doubt, failure, and relationship struggles can be discussed honestly and without condemnation. Faith integration is based on each client’s preferences and goals.

Dr. Luis “Luigi” Leos has been a Licensed Professional Counselor in Texas since 2007 and a Licensed Marriage and Family Therapist in Colorado since 2020. He earned his Ph.D. in Counseling with a minor in Clinical Psychology, Master’s degree in Marriage and Family Therapy, and Master’s degree in Christian Education from Southwestern Baptist Theological Seminary.

Dr. Leos completed clinical training at Millwood Psychiatric Hospital in Arlington and the intensive outpatient program at Meier Clinics in Richardson. He subsequently spent eight years with Meier Clinics providing marriage and family therapy and outpatient treatment for individuals with clinical mental health disorders and later served as a clinical director at Spirit Counseling TX. He has also taught university courses in clinical diagnosis, family theory, military-to-civilian reintegration, and the treatment of adolescents.

In addition to his clinical work, Dr. Leos has decades of experience working with business owners, executives, and CEOs as an executive coach and business consultant. He has also led divorce recovery and other support groups and has served in a variety of teaching and leadership roles within his church.